Questions?

If you prefer email, please send your message to: contact@trueselfcounseling.com

For faster service, include:

Your full name
Best phone number and the times you’re available
Brief description of the reason for contact (therapy, consultation, billing, insurance, etc.)
Preferred method of contact (email or phone)
Any urgent concerns or safety risks

We aim to respond within 48 business hours. If you are experiencing a crisis or immediate danger, call 911 or go to your nearest emergency room. For urgent mental health support, contact your local crisis line or the national suicide prevention lifeline at 988.